SPOT Yoga

SPOT Yoga

Advanced Restorative Series Led by Heather Monson-James, LCSW/ A Sense of Place Six-part series beginning June 27th Times: Thursdays from 6-8 pm Dates: June 27th, July 11th & 18th, August 1st, 8th, & 15th Cost: $120 full series; $25 Drop-in Click Here to...
Personal Training

Personal Training

Personal Training Services Include: 1/2 hour & 1 hour Personal Training Sessions.   -Gym or In Home Sessions -Pilates (S. Chappell) -Yoga (S. Chappell) -Ballet (S. Chappell) -Boxing Conditioning (L. Chappell) -MMA Conditioning (L. Chappell) For More info on...