Advanced Restorative Series

  • Led by Heather Monson-James, LCSW/ A Sense of Place
  • Six-part series beginning June 27th
  • Times: Thursdays from 6-8 pm
  • Dates: June 27th, July 11th & 18th, August 1st, 8th, & 15th
  • Cost: $120 full series; $25 Drop-in
  • Click Here to Register!

iRest Yoga Nindra

  • Led by Marcus James
  • Six-part series beginning July 7th
  • Times: Sundays from 4-5:15 pm
  • Dates: July 7th & 14th, Aug 4th & 11, Sept 1st & 8th
  • Cost: $100 full series; $20 Drop-in
  • Click Here to Register!

PEACE CASTERS

  • Led by Kelly Lankford
  • Date/Time: Friday, September 20th @ 7:15 pm
  • About: PEACE CASTERS is a group of women who are interested in coming together to learn, share, and grow through yoga, Ayurveda, and women’s circle gatherings. Meetups include journeying through the chakras, learning about essential oils, and activities such as drumming and vision boards.
  • Participants: Adult women, Ages 18+
  • Cost: $30 cash or check at the door
  • Click Here for More Info!

Yin Yang Yoga Series

  • Led by Kelly Lankford
  • Dates: August 13 – September 10
  • Time: Tuesday evenings from 5:50 pm – 7 pm
  • About: This series is a slow paced style of yoga that connects breath with movement. We hold poses for two to five minutes to focus on connective tissue before moving into flow yoga. This class is both excellent for beginners and those who typically do more strenuous workouts as it helps open over-worked muscles.
  • Cost: $120 for the series or $25 drop-in / cash or check at the door
  • Click Here to Visit Facebook Event Page
  • Click Here to Register!