Adult Dance


SPOT offers classical, mindful, and contemporary ballet classes for adults. We envision movers and dancers of all backgrounds and styles coming together to share, learn, and create. All our instruction is tailored to your specific needs, and all our classes are held in a welcoming, nonjudgmental environment. All bodies welcome 🙂 At SPOT, we understand the importance of the mind-body connection, and nothing gives us greater joy than joining our students on their path to inner and artistic discovery. Come dance with us!


  • Ballet: Classical Technique (6-7:30pm)
  • Ballet: Classical Technique (6-7:30pm)
  • Contemporary (2-3:30pm)
  • Mindful Ballet (4-7pm)
  • Mindful Ballet (11-1pm)


*** $15 Drop in or $100 10 class card. Contact us for more information.***